Martial arts are an excellent source of exercise, as they provide many additional benefits, including safety, confidence, and more. However, not everyone is capable or willing to attend class several times a week.
This fact may discourage many new learners – but there’s some good news. Resources are available to help you learn martial arts from the comfort of your home. Here’s how to get started.
Understand the Limitations
Before we begin, you must understand the limitations of learning martial arts from home. There will be no instructor watching your form. In other words, no one will be available to comment on your form accuracy. You could easily learn something incorrectly if you’re not paying attention to the details. Not only will this negate the potential benefits, but it also means an increased risk of injury.
If you’re still determined to learn martial arts from home, consider choosing a style more approachable for solo learning. For example, many experts recommend choosing Tai Chi, Kickboxing, or Boxing as a starting style.
Videos
Thanks to modern technology, it is easier to find online videos on nearly every subject available. This includes martial arts, regardless of the specialty you’ve chosen. If you’re unsure where to start, consider hopping on famous video platforms (such as YouTube) and doing a basic search on the martial arts style you are interested in. You’ll be amazed to see how many informative videos are available on the subject.
Apps
Next, there’s always the option to download an app to learn martial arts from home. To get started, hop onto the app store on your phone and search for the martial arts style you are interested in. Alternatively, you can always look up a list of the best apps for martial arts.
Online Courses
Finally, there’s always the option to sign up for online courses to learn martial arts from home. Unsurprisingly, hundreds (if not thousands) of online courses are available on this subject. You should stick with this if you have a preferred platform, such as SkillShare or Udemy. It will help limit the possibilities.
If you’re new to online courses, there’s no need to fear! These sites are designed to be approachable for beginners. A few sites to consider are Udemy, SkillShare, Reed, SuperProf, and MartialArtsOnlineUniversity. MartialArtsOnlineUniversity is a highly specialized site and will only offer courses on this subject.